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Halloumi and sweet potato Tex-Mex bowls

A simple, spicy bowl with halloumi, sweet potato and rice, topped with beans and tomatoes.

Serves 435 minutesAbout 520 kcal a serving2 supermarkets comparedUnder £1 a serving

Allergens: none of the 14 main allergens in the usual versions of these ingredients. Brands differ, so always check the labels on what you buy.

Cooking for
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Not every ingredient has a checked price at Asda, Aldi, Morrisons, Co-op, Iceland, so they aren't compared here yet (more are checked every day). Lidl doesn't publish prices online, so it can't be compared.

£0.80per serving
Cheapest at Sainsbury's. The full shop costs £3.65 less than at Tesco.Prices checked 4 October 2026. Prices and offers change, so check before you shop.

Ingredients and prices

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IngredientTescoSainsbury's
Halloumipack 200g · use 200g2 × £2.75£1.62 per 100g£1.99£0.88 per 100g
Sweet potatoesuse 400g£1.191kg · £0.12 per 100g£1.491.25kg · £0.12 per 100g
Basmati ricenot compared£1.80–
Red kidney beansuse 1 tin£0.79400g · £0.20 per 100g£0.35215g · £0.16 per 100g
Chopped tomatoesuse 1 tin£0.45227g£0.45400g
Red onionpack 1kg · use 1£0.95£0.10 per 100g£0.95£0.10 per 100g
Cheese (cheddar or mozzarella)not compared£6.90–
Tortilla wrapsnot compared––
Basket total (full packs)£8.88£5.23
Cost of what this recipe uses£5.12£3.18
Per serving£1.28£0.80

Not compared (a price wasn't found at every shop, so it isn't in the totals): Basmati rice, Cheese (cheddar or mozzarella), Tortilla wraps.

From your cupboard

Not in the prices above. Check you have these before you start.

Prices checked on 4 October 2026 from each supermarket's own listing or a price-comparison site. Each shop's unit price (or pack size) is shown under its price, and "cost of what this recipe uses" compares like with like (tap a price to see its source). Cheapest in each row is ticked. Prices, offers and pack sizes change; loyalty-card prices are not included unless stated.

Method

  1. Prep the veg by peeling the 400g sweet potatoes into 2cm cubes and finely dicing the red onion. Slice the 200g of halloumi into 1cm thick slices and grate the 50g of cheese for later.
  2. Rinse the 100g of basmati rice under cold water until the water runs clear. Place it in a pot with 200ml of water, bring to a boil, then cover and simmer on low heat for 10 minutes until water is absorbed.
  3. While the rice cooks, heat 1 tbsp of oil in a large frying pan over medium heat. Add the sweet potato cubes and fry for 12-15 minutes, turning occasionally, until they are tender when pierced with a fork and golden brown.
  4. Add the diced red onion to the pan with the potatoes and cook for further 5 minutes until the onion is translucent. Stir in the tin of chopped tomatoes and the drained tin of kidney beans.
  5. Let the mixture simmer on medium-low heat for 8 minutes until the sauce has thickened and coated the vegetables. Season generously with salt and black pepper to taste, then turn off the heat.
  6. Wipe out the pan and add another splash of oil over medium-high heat. Fry the halloumi slices for 2-3 minutes per side until they are deeply golden and crispy on the outside.
  7. To serve, divide the cooked rice between four bowls. Top each bowl with the sweet potato and bean mixture, then layer with the fried halloumi.
  8. Sprinkle the 50g of grated cheese over the hot bowls so it melts. Serve immediately alongside the warmed tortilla wraps for a complete Tex-Mex meal.

Tips

Nothing wasted: your leftover ingredients

Supermarkets sell set pack sizes, so you'll have some ingredients left. Here's how to keep them, and other recipes here that use them up.

Storing leftovers

Cool leftovers and put them in the fridge or freezer within 1–2 hours. Eat fridge leftovers within 2 days, or freeze them. Defrost in the fridge and reheat only once, until steaming hot all the way through (Food Standards Agency guidance).

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