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Cheesy Chicken and Rice Bake

A comforting baked dish of tender chicken, fluffy rice and melted cheese, perfect for a family meal.

Serves 460 minutesAbout 920 kcal a serving2 supermarkets compared

Allergens: none of the 14 main allergens in the usual versions of these ingredients. Brands differ, so always check the labels on what you buy.

Cooking for
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Not every ingredient has a checked price at Asda, Aldi, Morrisons, Co-op, Iceland, so they aren't compared here yet (more are checked every day). Lidl doesn't publish prices online, so it can't be compared.

£1.11per serving
Cheapest at Sainsbury's. The full shop costs £0.10 less than at Tesco.Prices checked 5 October 2026. Prices and offers change, so check before you shop.

Ingredients and prices

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IngredientTescoSainsbury's
Chicken thighsnot compared–£5.50
Long Grain Riceuse 500g£1.25500g · £0.25 per 100g2 × £0.63480g · £0.13 per 100g
Chopped tomatoespack 400g · use 200g£0.47£0.12 per 100g£0.45
Red kidney beansuse 200g£0.79400g · £0.20 per 100g£0.35215g · £0.16 per 100g
Cheddar cheeseuse 200g£2.50220g · £1.14 per 100g£2.85200g · £1.43 per 100g
Semi skimmed milkuse 250ml£0.85568ml · £0.15 per 100ml£0.85568ml · £0.15 per 100ml
Basket total (full packs)£5.86£5.76
Cost of what this recipe uses£4.54£4.43
Per serving£1.14£1.11

Not compared (a price wasn't found at every shop, so it isn't in the totals): Chicken thighs.

From your cupboard

Not in the prices above. Check you have these before you start.

Prices checked on 5 October 2026 from each supermarket's own listing or a price-comparison site. Each shop's unit price (or pack size) is shown under its price, and "cost of what this recipe uses" compares like with like (tap a price to see its source). Cheapest in each row is ticked. Prices, offers and pack sizes change; loyalty-card prices are not included unless stated.

Method

  1. Preheat the oven to 180°C (160°C fan)/350°F/Gas Mark 4. Place the chicken thighs in a large roasting tin. Season with salt and black pepper. Add 1 tbsp vegetable oil and mix well. Cook for 25 minutes until the chicken is golden and cooked through. Remove from the oven and set aside to cool.
  2. In a large pan, heat 1 tbsp vegetable oil on medium heat. Add the rice and stir for 2 minutes. Pour in 1.5 litres of water, bring to the boil, then reduce the heat to low, cover, and simmer for 15 minutes until the water has been absorbed. Fluff up with a fork and set aside.
  3. In a large bowl, mix the chopped tomatoes, red kidney beans, 100g of the cheddar cheese, and 100ml of the semi-skimmed milk. Season with salt and black pepper. Taste and adjust seasoning if needed.
  4. Spread the cooked rice evenly in the roasting tin. Top with the chicken thighs, then the tomato and bean mixture. Sprinkle the remaining 100g of cheddar cheese and 100ml of semi-skimmed milk over the top. Mix well to combine.
  5. Place the tin in the oven and bake for 20 minutes until the cheese is melted and golden. Remove from the oven and let it rest for 5 minutes before serving.
  6. Scoop the cheesy chicken and rice bake into bowls and serve immediately. Garnish with fresh spring onions if desired.
  7. Cool the leftovers to room temperature, then transfer to an airtight container. Refrigerate for up to 2 days or freeze for up to 1 month. To reheat, thaw in the fridge overnight, then reheat in the microwave until steaming hot throughout, or in the oven at 180°C (160°C fan)/350°F/Gas Mark 4 for 15-20 minutes until heated through.

Tips

Nothing wasted: your leftover ingredients

Supermarkets sell set pack sizes, so you'll have some ingredients left. Here's how to keep them, and other recipes here that use them up.

Storing leftovers

Cool leftovers and put them in the fridge or freezer within 1–2 hours. Eat fridge leftovers within 2 days, or freeze them. Defrost in the fridge and reheat only once, until steaming hot all the way through (Food Standards Agency guidance).

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